Anchovy and Herb Marinade Recipe

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Anchovy and Herb Marinade
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Ingredients:

Directions:

  1. Whisk all ingredients together. Put beef in a nonreactive baking dish and pour marinade over, turning to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.49 Kcal (1752 kJ)
Calories from fat 405.29 Kcal
% Daily Value*
Total Fat 45.03g 69%
Cholesterol 2.96mg 1%
Sodium 1321.25mg 55%
Potassium 220.38mg 5%
Total Carbs 4.37g 1%
Sugars 1.22g 5%
Dietary Fiber 1.16g 5%
Protein 2.06g 4%
Vitamin C 52.1mg 87%
Iron 2.1mg 12%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 332.61 Kcal (1393 kJ)
Calories from fat 322.12 Kcal
% Daily Value*
Total Fat 35.79g 69%
Cholesterol 2.35mg 1%
Sodium 1050.11mg 55%
Potassium 175.16mg 5%
Total Carbs 3.47g 1%
Sugars 0.97g 5%
Dietary Fiber 0.92g 5%
Protein 1.64g 4%
Vitamin C 41.4mg 87%
Iron 1.7mg 12%
Calcium 42.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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