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Fusion Salad With Lemon-Thyme Vinaigrette Recipe

Fusion Salad With Lemon-Thyme Vinaigrette Recipe

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Fusion Salad With Lemon-Thyme Vinaigrette

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Ingredients:

Serving

1/3 cup extra virgin olive oil
3 tbsp fresh lemon juice
2 tsp finely snipped fresh thyme leaves
2 tsp finely snipped fresh mint leaves
2 tsp honey
1/2 tsp grated lemon zest
1/4 tsp finely minced garlic
1/4 tsp salt
1 dash fresh ground black pepper
1/3 cup sugar
1/3 cup pecan halves
1 (5 oz) bag baby lettuces
1 ripe mango, cubed (about 1 3/4 cups)
1/2 medium red onion, thinly sliced
2 kiwi, cut into 8 wedges

Directions:

Whisk together first 9 ingredients; refrigerate, covered.
Heat sugar in small skillet over medium heat until sugar melts and is a light golden brown. Stir in pecans until all are well coated. Spread on greased foil or parchment paper. When cool, chop into bite-size pieces; set aside.
To Serve: Toss baby lettuces with mango and onion; divide among 8 salad plates. Arrange 2 kiwi wedges on each salad, sprinkle with caramelized pecans. Drizzle vinaigrette over salads; serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	218.13 Kcal (913 kJ)
Calories from fat	154.44 Kcal
		% Daily Value*
Total Fat	17.16g	26%
Sodium	75.63mg	3%
Potassium	188.27mg	4%
Total Carbs	17.05g	6%
Sugars	13.73g	55%
Dietary Fiber	2.45g	10%
Protein	1.63g	3%
Vitamin C	32.7mg	55%
Vitamin A	0.1mg	2%
Iron	7.8mg	43%
Calcium	23.6mg	2%

Amount Per 100 g
Calories	223.2 Kcal (934 kJ)
Calories from fat	158.03 Kcal
		% Daily Value*
Total Fat	17.56g	26%
Sodium	77.39mg	3%
Potassium	192.65mg	4%
Total Carbs	17.45g	6%
Sugars	14.05g	55%
Dietary Fiber	2.5g	10%
Protein	1.67g	3%
Vitamin C	33.5mg	55%
Vitamin A	0.1mg	2%
Iron	7.9mg	43%
Calcium	24.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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