Amount Per 1 Serving
Calories	438.98 Kcal (1838 kJ)
Calories from fat	352.83 Kcal
		% Daily Value*
Total Fat	39.2g	60%
Sodium	313.67mg	13%
Potassium	491.25mg	10%
Total Carbs	22.29g	7%
Sugars	9.94g	40%
Dietary Fiber	3.81g	15%
Protein	3.85g	8%
Vitamin C	43.1mg	72%
Iron	2mg	11%
Calcium	66.1mg	7%

Amount Per 100 g
Calories	221.44 Kcal (927 kJ)
Calories from fat	177.98 Kcal
		% Daily Value*
Total Fat	19.78g	60%
Sodium	158.23mg	13%
Potassium	247.81mg	10%
Total Carbs	11.24g	7%
Sugars	5.01g	40%
Dietary Fiber	1.92g	15%
Protein	1.94g	8%
Vitamin C	21.7mg	72%
Iron	1mg	11%
Calcium	33.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.3

Points
13

PointsPlus

Good Points

saturated fat free,
cholesterol free

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