| Amount Per 1 Serving | |||
| Calories | 215.29 Kcal (901 kJ) | ||
| Calories from fat | 47.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Cholesterol | 100.8mg | 34% | |
| Sodium | 96.07mg | 4% | |
| Potassium | 824.77mg | 18% | |
| Total Carbs | 36.7g | 12% | |
| Sugars | 5.82g | 23% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 7.77g | 16% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 138.1mg | 767% | |
| Calcium | 75mg | 8% | |
| Amount Per 100 g | |||
| Calories | 88.92 Kcal (372 kJ) | ||
| Calories from fat | 19.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 8% | |
|---|---|---|---|
| Cholesterol | 41.63mg | 34% | |
| Sodium | 39.68mg | 4% | |
| Potassium | 340.66mg | 18% | |
| Total Carbs | 15.16g | 12% | |
| Sugars | 2.41g | 23% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 3.21g | 16% | |
| Vitamin C | 12.9mg | 52% | |
| Iron | 57.1mg | 767% | |
| Calcium | 31mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.