Amount Per 1 Serving | |||
Calories | 246.49 Kcal (1032 kJ) | ||
Calories from fat | 102.05 Kcal | ||
% Daily Value* | |||
Total Fat | 11.34g | 17% | |
---|---|---|---|
Cholesterol | 18.71mg | 6% | |
Sodium | 188.01mg | 8% | |
Potassium | 773.79mg | 16% | |
Total Carbs | 31.27g | 10% | |
Sugars | 2.01g | 8% | |
Dietary Fiber | 1.7g | 7% | |
Protein | 7.09g | 14% | |
Vitamin C | 30.7mg | 51% | |
Iron | 137.8mg | 765% | |
Calcium | 25.9mg | 3% |
Amount Per 100 g | |||
Calories | 120.56 Kcal (505 kJ) | ||
Calories from fat | 49.92 Kcal | ||
% Daily Value* | |||
Total Fat | 5.55g | 17% | |
---|---|---|---|
Cholesterol | 9.15mg | 6% | |
Sodium | 91.96mg | 8% | |
Potassium | 378.48mg | 16% | |
Total Carbs | 15.3g | 10% | |
Sugars | 0.98g | 8% | |
Dietary Fiber | 0.83g | 7% | |
Protein | 3.47g | 14% | |
Vitamin C | 15mg | 51% | |
Iron | 67.4mg | 765% | |
Calcium | 12.7mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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