Amount Per 1 Serving
Calories	449.54 Kcal (1882 kJ)
Calories from fat	261.8 Kcal
		% Daily Value*
Total Fat	29.09g	45%
Cholesterol	137.42mg	46%
Sodium	435.06mg	18%
Potassium	678.49mg	14%
Total Carbs	36.6g	12%
Sugars	14.56g	58%
Dietary Fiber	4.08g	16%
Protein	10.86g	22%
Vitamin C	19.5mg	32%
Vitamin A	1.6mg	52%
Iron	5mg	28%
Calcium	77.2mg	8%

Amount Per 100 g
Calories	188.68 Kcal (790 kJ)
Calories from fat	109.88 Kcal
		% Daily Value*
Total Fat	12.21g	45%
Cholesterol	57.68mg	46%
Sodium	182.6mg	18%
Potassium	284.77mg	14%
Total Carbs	15.36g	12%
Sugars	6.11g	58%
Dietary Fiber	1.71g	16%
Protein	4.56g	22%
Vitamin C	8.2mg	32%
Vitamin A	0.7mg	52%
Iron	2.1mg	28%
Calcium	32.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
12

PointsPlus

Good Points

saturated fat free

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