Amount Per 1 Serving
Calories	589.89 Kcal (2470 kJ)
Calories from fat	2.27 Kcal
		% Daily Value*
Total Fat	0.25g	0%
Sodium	5839.23mg	243%
Potassium	2100.45mg	45%
Total Carbs	135.36g	45%
Sugars	113.66g	455%
Dietary Fiber	6.77g	27%
Protein	13.01g	26%
Vitamin C	181.2mg	302%
Vitamin A	1mg	33%
Iron	21mg	117%
Calcium	128.2mg	13%

Amount Per 100 g
Calories	75.97 Kcal (318 kJ)
Calories from fat	0.29 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	752.06mg	243%
Potassium	270.53mg	45%
Total Carbs	17.43g	45%
Sugars	14.64g	455%
Dietary Fiber	0.87g	27%
Protein	1.68g	26%
Vitamin C	23.3mg	302%
Vitamin A	0.1mg	33%
Iron	2.7mg	117%
Calcium	16.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
15

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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