Cowboy Supper Recipe

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Cowboy Supper
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Ingredients:

Directions:

  1. Brown and drain hamburger.
  2. Slice potatoes in 2 qt casserole.
  3. Put onion rings on top of potatoes.
  4. Cover with hamburger, followed by beans.
  5. Spread soup on top.
  6. Bake, covered at 350 for 1 and 1/2 hours.
  7. Uncover, sprinkle bacon bits and cheese on top.
  8. Bake another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.6 Kcal (2908 kJ)
Calories from fat 337.4 Kcal
% Daily Value*
Total Fat 37.49g 58%
Cholesterol 125.08mg 42%
Sodium 2404.95mg 100%
Potassium 818.9mg 17%
Total Carbs 47.47g 16%
Sugars 8.99g 36%
Dietary Fiber 3.61g 14%
Protein 42.67g 85%
Vitamin C 2.4mg 4%
Vitamin A 0.9mg 29%
Iron 5.1mg 28%
Calcium 275.9mg 28%
Amount Per 100 g
Calories 253.94 Kcal (1063 kJ)
Calories from fat 123.35 Kcal
% Daily Value*
Total Fat 13.71g 58%
Cholesterol 45.73mg 42%
Sodium 879.22mg 100%
Potassium 299.38mg 17%
Total Carbs 17.35g 16%
Sugars 3.29g 36%
Dietary Fiber 1.32g 14%
Protein 15.6g 85%
Vitamin C 0.9mg 4%
Vitamin A 0.3mg 29%
Iron 1.8mg 28%
Calcium 100.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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