Ingredients:
- 2 eggs
- 1/2 cup fields of grain organic amaranth flour
- 1/2 tsp fields of grain non-aluminum baking powder
- 1/4 tsp fields of grain natural redmond salt
Directions:
- Combine eggs, milk, oil in a bowl.
- In separate bowl, mix dry ingredients.
- Add dry ingredients to egg mixture a little at a time, mixing well after each addition.
- Heat griddle or shallow pan to medium heat and cook until golden brown on both sides.
- Serves 10
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.28 Kcal (127 kJ) | ||
| Calories from fat | 13.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 9% | |
| Sodium | 15.43mg | 1% | |
| Potassium | 32.19mg | 1% | |
| Total Carbs | 3g | 1% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.6 Kcal (430 kJ) | ||
| Calories from fat | 45.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 2% | |
|---|---|---|---|
| Cholesterol | 93.14mg | 9% | |
| Sodium | 52.29mg | 1% | |
| Potassium | 109.08mg | 1% | |
| Total Carbs | 10.18g | 1% | |
| Sugars | 4.41g | 5% | |
| Dietary Fiber | 0.24g | 0% | |
| Protein | 4.45g | 3% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 0.6mg | 1% | |
| Calcium | 60.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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