Directions:
- Combine flour and sugar in a large bowl. Add oil and 3/4 cup milk and mix with hands until it forms a soft dough (add remaining milk if needed. You don't want it too sticky).
- Separate dough into balls depending on the size you want.
- Place a ball of dough on a floured surface and use a rolling pin to roll it to desired size (about 1/4 inch thick). These won't be perfectly round. Prick several times with a fork.
- Cook in a non-stick skillet over medium-high heat until it is starting to brown (about 5 minutes). Flip it over and cook about a minute more.
- Repeat with remaining dough.
- Slice each one into quarters, or leave whole if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.17 Kcal (964 kJ) | ||
| Calories from fat | 44.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 8.46mg | 0% | |
| Potassium | 72.78mg | 2% | |
| Total Carbs | 40.9g | 14% | |
| Sugars | 9.23g | 37% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 4.71g | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 317.44 Kcal (1329 kJ) | ||
| Calories from fat | 61.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 8% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 11.67mg | 0% | |
| Potassium | 100.37mg | 2% | |
| Total Carbs | 56.41g | 14% | |
| Sugars | 12.73g | 37% | |
| Dietary Fiber | 1.72g | 5% | |
| Protein | 6.49g | 9% | |
| Iron | 0.6mg | 2% | |
| Calcium | 39mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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