Flour Titiyas Recipe

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Flour Titiyas
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Minutes

Ingredients:

Directions:

  1. Combine flour and sugar in a large bowl. Add oil and 3/4 cup milk and mix with hands until it forms a soft dough (add remaining milk if needed. You don't want it too sticky).
  2. Separate dough into balls depending on the size you want.
  3. Place a ball of dough on a floured surface and use a rolling pin to roll it to desired size (about 1/4 inch thick). These won't be perfectly round. Prick several times with a fork.
  4. Cook in a non-stick skillet over medium-high heat until it is starting to brown (about 5 minutes). Flip it over and cook about a minute more.
  5. Repeat with remaining dough.
  6. Slice each one into quarters, or leave whole if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.17 Kcal (964 kJ)
Calories from fat 44.63 Kcal
% Daily Value*
Total Fat 4.96g 8%
Cholesterol 0.36mg 0%
Sodium 8.46mg 0%
Potassium 72.78mg 2%
Total Carbs 40.9g 14%
Sugars 9.23g 37%
Dietary Fiber 1.25g 5%
Protein 4.71g 9%
Iron 0.4mg 2%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 317.44 Kcal (1329 kJ)
Calories from fat 61.54 Kcal
% Daily Value*
Total Fat 6.84g 8%
Cholesterol 0.5mg 0%
Sodium 11.67mg 0%
Potassium 100.37mg 2%
Total Carbs 56.41g 14%
Sugars 12.73g 37%
Dietary Fiber 1.72g 5%
Protein 6.49g 9%
Iron 0.6mg 2%
Calcium 39mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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