Alouette Frittata With Baby Shrimp Recipe

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Ingredients:

Serving

1 (6 1/2 oz) package alouette sundried tomato & basil spreadable cheese
8 eggs
1 cup sour cream
1 cup cooked baby shrimp
2 green onions, minced
2 tsp lemon zest

Directions:

Preheat oven to 350º F.
Whisk together the Alouette Spreadable Cheese, eggs, and sour cream in a large bowl until well blended.
Stir in the shrimp, onion, and 1 teaspoons lemon zest until well mixed.
Pour into a 13 x 9 inch non-stick baking pan and bake at 350° F for 30 minutes or until set.
Cut the warm frittata into squares and garnish with remaining lemon zest.
Tips: This recipe can be served warm or cold and cut into small squares for use as an appetizer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.75 Kcal (1046 kJ)
Calories from fat	146.28 Kcal
		% Daily Value*
Total Fat	16.25g	25%
Cholesterol	289.16mg	96%
Sodium	264.24mg	11%
Potassium	257.31mg	5%
Total Carbs	8.26g	3%
Sugars	0.8g	3%
Dietary Fiber	0.08g	0%
Protein	17.89g	36%
Vitamin C	1.9mg	3%
Iron	1.6mg	9%
Calcium	119.5mg	12%

Amount Per 100 g
Calories	170.13 Kcal (712 kJ)
Calories from fat	99.64 Kcal
		% Daily Value*
Total Fat	11.07g	25%
Cholesterol	196.97mg	96%
Sodium	180mg	11%
Potassium	175.28mg	5%
Total Carbs	5.63g	3%
Sugars	0.54g	3%
Dietary Fiber	0.05g	0%
Protein	12.19g	36%
Vitamin C	1.3mg	3%
Iron	1.1mg	9%
Calcium	81.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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