Directions:
- Preheat oven to 350°. In a bowl, cream butter and sugar. Add eggs, one at a time, beating well after each addition. Beat in banana, milk, orange peel and extracts.
- Combine flour, baking soda and salt; add to the creamed mixture just until moistened. Fold in coconut, nuts and pineapple. Transfer to a greased 9x5-in. loaf pan.
- Bake 1 hour and 20 minutes or until a toothpick inserted in center comes out clean. Cool 10 minutes before removing from pan to a wire rack. Yield: 1 loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.65 Kcal (1577 kJ) | ||
| Calories from fat | 96.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 16% | |
|---|---|---|---|
| Cholesterol | 35.79mg | 12% | |
| Sodium | 162.96mg | 7% | |
| Potassium | 115.29mg | 2% | |
| Total Carbs | 62.56g | 21% | |
| Sugars | 10.28g | 41% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 262.8 Kcal (1100 kJ) | ||
| Calories from fat | 67.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 16% | |
|---|---|---|---|
| Cholesterol | 24.97mg | 12% | |
| Sodium | 113.7mg | 7% | |
| Potassium | 80.44mg | 2% | |
| Total Carbs | 43.65g | 21% | |
| Sugars | 7.18g | 41% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 4.08g | 12% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.3mg | 3% | |
| Calcium | 9.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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