Directions:
- In a mixing bowl, cream butter and sugar.
- Add the eggs, one at a time, beating well after each addition.
- Beat in banana, milk, orange peel and extracts.
- Combine flour, baking soda and salt; add to the creamed mixture just until moistened.
- Fold in the coconut, nuts and pineapple.
- Transfer to a greased 9x 5 x 3 inches loaf pan.
- Bake at 350 for 1 hour and 20 minutes or until a toothpick inserted near the center comes out clean.
- Cool for 10 minutes before removing from pan to a wire rack.
- Yield: 1 loaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.89 Kcal (2386 kJ) | ||
| Calories from fat | 260.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.96g | 45% | |
|---|---|---|---|
| Cholesterol | 95.44mg | 32% | |
| Sodium | 435.4mg | 18% | |
| Potassium | 352.03mg | 7% | |
| Total Carbs | 70.61g | 24% | |
| Sugars | 27.43g | 110% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 41.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 304.33 Kcal (1274 kJ) | ||
| Calories from fat | 139.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 45% | |
|---|---|---|---|
| Cholesterol | 50.96mg | 32% | |
| Sodium | 232.51mg | 18% | |
| Potassium | 187.99mg | 7% | |
| Total Carbs | 37.71g | 24% | |
| Sugars | 14.65g | 110% | |
| Dietary Fiber | 2g | 15% | |
| Protein | 4.85g | 18% | |
| Vitamin C | 3.4mg | 11% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.9mg | 9% | |
| Calcium | 22.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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