Directions:
- Hand pound and slice chicken breast into 2-3 oz strips.
- Marinate in teriyaki sauce,canola oil, and mirin overnight.
- Place chicken on water soaked wooden skewers
- Fire grill.
- Glaze with teri yaki sauce while grilling.
- Season with sea salt and fresh cracked pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.85 Kcal (594 kJ) | ||
| Calories from fat | 122.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 53.6mg | 2% | |
| Potassium | 21.4mg | 0% | |
| Total Carbs | 1.5g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 445.41 Kcal (1865 kJ) | ||
| Calories from fat | 384.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.67g | 21% | |
|---|---|---|---|
| Cholesterol | 12.87mg | 1% | |
| Sodium | 168.3mg | 2% | |
| Potassium | 67.19mg | 0% | |
| Total Carbs | 4.71g | 1% | |
| Dietary Fiber | 0.31g | 0% | |
| Protein | 4.71g | 3% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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