Aloha Wings Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup soy sauce
1/4 cup crushed pineapple
1 tbsp hoisin sauce
1/2 tsp crushed red pepper flakes
1 tbsp apple cider vinegar
1 tbsp honey
1 tbsp light brown sugar
5 garlic cloves, minced
1/2 tbsp fresh gingerroot, finely chopped
2 tbsp dark rum
20 chicken wings, trimmed and split

Directions:

In a large mixing bowl, whisk the soy sauce, crushed pineapple, hoisin, crushed pepper, vinegar, honey, brown sugar, garlic, ginger, and rum.
Place the wings in the marinade, making sure they are thoroughly coated.
Marinate for 4 hours in the refrigerator.
Preheat the oven to 375.
Remove the wings from the marinade with tongs. Reserve the remaining marinade.
Place the wings on a 2 inch deep baking dish, making sure you spread them out flat.
Bake for 15 minutes, then turn and baste with the remaining marinade.
Bake for an additional 10-15 minutes, or until browned and cooked through.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	981.3 Kcal (4109 kJ)
Calories from fat	504.52 Kcal
		% Daily Value*
Total Fat	56.06g	86%
Cholesterol	541.92mg	181%
Sodium	3715.46mg	155%
Potassium	896.92mg	19%
Total Carbs	25.61g	9%
Sugars	18.43g	74%
Dietary Fiber	4.8g	19%
Protein	88.45g	177%
Vitamin C	2.8mg	5%
Iron	9.1mg	51%
Calcium	136.3mg	14%

Amount Per 100 g
Calories	201.64 Kcal (844 kJ)
Calories from fat	103.67 Kcal
		% Daily Value*
Total Fat	11.52g	86%
Cholesterol	111.35mg	181%
Sodium	763.46mg	155%
Potassium	184.3mg	19%
Total Carbs	5.26g	9%
Sugars	3.79g	74%
Dietary Fiber	0.99g	19%
Protein	18.17g	177%
Vitamin C	0.6mg	5%
Iron	1.9mg	51%
Calcium	28mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asian Chicken Wings

Chicken wings, Soy sauce, Hoisin sauce, Plum sauce and 4 more..
Indonesian Pork

Reduced-sodium soy sauce, Water, Lemon juice and 10 more..
Hoisin Barbecued Chicken

Hoisin sauce, Rice wine or 3 tbsp sake and 7 more..
Hoisin Barbecued Chicken

Hoisin sauce, Rice wine or 3 tbsp sake and 5 more..
Hoisin Barbecued Chicken

Hoisin sauce, Rice wine or sake, Low-sodium soy sauce and 7 more..
Copycat Boston Market Chicken

Apple cider vinegar, Canola oil, Brown sugar and 2 more..
Asian Spareribs

Boneless pork spareribs, Olive oil, Pineapple juice and 10 more..
Awesome Marinade for Pork Tenderloin

Pork tenderloin, Soy sauce, Hoisin sauce (oriental) and 6 more..
Firecracker Chicken

Boneless skinless chicken breasts, Apple cider vinegar and 4 more..
Teriyaki Steak Subs

Steak sauce, Brown sugar, Soy sauce, Ground ginger and 8 more..
Boiled & Baked Ribs

Water, Garlic, crushed, Onion, chopped, Bay leaves and 14 more..
Darn Good Bulgogi

Beef, sliced very thinly, Sesame oil, Soy sauce and 9 more..

Recipe Tags

Weightwatchers Points

23.5

Points
25

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Aloha Chicken Wings

Chicken wings, Pineapple preserves, Dry sherry and 6 more..
Aloha Dip

Cream cheese, Crushed pineapple, drained, Flaked coconut and 3 more..
Aloha Pizza
Aloha Meatballs

Ground turkey or 1 lb 96% lean ground beef and 11 more..
Aloha Chicken Burgers
Aloha Albacore Tuna Salad

Albacore tuna, Celery seeds, Water chestnuts, Celery ribs and 4 more..
Wing Dingers

Split chicken wings or 5 lbs chicken drummettes and 7 more..
Wings In Cola

Chicken wings , tips discarded, Garlic salt, Onion powder and 3 more..
Wings, Two Ways

Tyson frozen chicken wings (70 total pieces) or 5 lbs chi... and 8 more..
Wings with Mint Leaves and Honey

Chicken wings, Minced garlic, Chopped fresh mint leaves and 3 more..