Ranch Chicken Recipe

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Ingredients

Count

Nutrition

199

Calories

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Ingredients:

Serving

6 chicken breasts
1 cup bread crumbs
1/4 cup parmesan cheese
1 tsp seasoned salt
1/2 tsp black pepper
1 tsp garlic powder
1 cup ranch salad dressing at room temperature
1/4 cup butter, melted

Directions:

Set oven to 400 F.
Lightly grease a 9x13 baking dish.
In a shallow bowl mix together the dry breadcrumbs with parmesan cheese, seasoned salt, black pepper and garlic powder.
Dip the chicken into the dressing to coat both sides.
Coat in the breadcrumb mixture.
Place in a single layer into baking dish.
Lightly drizzle the metled butter over each breast. If desired, sprinkle with black pepper.
Bake uncovered for about 30-35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.14 Kcal (834 kJ)
Calories from fat	148.35 Kcal
		% Daily Value*
Total Fat	16.48g	25%
Cholesterol	21.94mg	7%
Sodium	568.8mg	24%
Potassium	54.46mg	1%
Total Carbs	9.35g	3%
Sugars	0.98g	4%
Dietary Fiber	0.77g	3%
Protein	3.71g	7%
Vitamin C	0.7mg	1%
Iron	0.8mg	4%
Calcium	62.6mg	6%

Amount Per 100 g
Calories	440.93 Kcal (1846 kJ)
Calories from fat	328.46 Kcal
		% Daily Value*
Total Fat	36.5g	25%
Cholesterol	48.59mg	7%
Sodium	1259.42mg	24%
Potassium	120.58mg	1%
Total Carbs	20.69g	3%
Sugars	2.16g	4%
Dietary Fiber	1.71g	3%
Protein	8.22g	7%
Vitamin C	1.5mg	1%
Vitamin A	0.1mg	2%
Iron	1.7mg	4%
Calcium	138.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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