Directions:
- Marinate the chicken cubes with the ingredients for the marinade.
- Heat the oil in a wok.
- Add ginger & garlic and sweat it for a minute.
- Add chicken & stir fry it for 5-8 minutes.
- Take it off the flame & then put in the stock, ketchup, sugar, tobasco, green chilli, MSG, salt, black pepper.
- In a small cup mix together the corn flour & water.
- Put the wok back on the heat & cook for 5 minutes.
- Add the corn flour paste n cook for 2 more minutes.
- You can add a little red food color to brighten it up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.74 Kcal (2117 kJ) | ||
| Calories from fat | 303.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.71g | 52% | |
|---|---|---|---|
| Cholesterol | 9.75mg | 3% | |
| Sodium | 1428.21mg | 60% | |
| Potassium | 247.89mg | 5% | |
| Total Carbs | 43.72g | 15% | |
| Sugars | 7.42g | 30% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 8.37g | 17% | |
| Vitamin C | 62.5mg | 104% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 196.73 Kcal (824 kJ) | ||
| Calories from fat | 118.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 52% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 3% | |
| Sodium | 555.57mg | 60% | |
| Potassium | 96.43mg | 5% | |
| Total Carbs | 17.01g | 15% | |
| Sugars | 2.88g | 30% | |
| Dietary Fiber | 0.76g | 8% | |
| Protein | 3.25g | 17% | |
| Vitamin C | 24.3mg | 104% | |
| Iron | 0.3mg | 4% | |
| Calcium | 11mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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