Almond-Stuffed Chicken Recipe

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Almond-Stuffed Chicken
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Ingredients
7
Count
Nutrition
114
Calories
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Ingredients:

Directions:

  1. Combine spreadable cheese, 3 tablespoons almonds, and 2 tablespoons chopped fresh parsley in a small bowl. Set aside.
  2. Cut a horizontal slit through thickest portion of each breast half to form a pocket. Stuff 1 1/2 tablespoons almond mixture into each pocket; secure each pocket with a wooden pick. Sprinkle chicken with salt and pepper.
  3. Heat butter in a large nonstick skillet over medium heat. Add chicken to pan; cook 6 minutes on each side or until done. Remove from pan; cover and let stand 2 minutes. Top chicken with remaining 1 tablespoon almonds and remaining 1 tablespoon parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.78 Kcal (476 kJ)
Calories from fat 65.12 Kcal
% Daily Value*
Total Fat 7.24g 11%
Cholesterol 20.54mg 7%
Sodium 387.7mg 16%
Potassium 202.85mg 4%
Total Carbs 5.69g 2%
Sugars 0.6g 2%
Dietary Fiber 1.25g 5%
Protein 8.36g 17%
Vitamin C 7.3mg 12%
Iron 0.7mg 4%
Calcium 48mg 5%
Amount Per 100 g
Calories 210.11 Kcal (880 kJ)
Calories from fat 120.26 Kcal
% Daily Value*
Total Fat 13.36g 11%
Cholesterol 37.93mg 7%
Sodium 715.98mg 16%
Potassium 374.6mg 4%
Total Carbs 10.5g 2%
Sugars 1.1g 2%
Dietary Fiber 2.31g 5%
Protein 15.45g 17%
Vitamin C 13.4mg 12%
Iron 1.3mg 4%
Calcium 88.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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