Directions:
- Mix ingredients together and cook as you would other pancakes.
- Use a nonstick pan with a little oil.
- The only real difference is that the pancakes will not bubble on top the same way as regular pancakes.
- Flip them when the underside is brown.
- Serve with sugar-free maple syrup, Easy Three Berry Syrup, strawberry topping, or other low carb topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 721.8 Kcal (3022 kJ) | ||
| Calories from fat | 579.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.39g | 99% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 707.52mg | 29% | |
| Potassium | 131.77mg | 3% | |
| Total Carbs | 20.7g | 7% | |
| Sugars | 7.99g | 32% | |
| Dietary Fiber | 7.54g | 30% | |
| Protein | 23.27g | 47% | |
| Iron | 4.1mg | 23% | |
| Calcium | 182.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 168.9 Kcal (707 kJ) | ||
| Calories from fat | 135.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 99% | |
|---|---|---|---|
| Cholesterol | 76.6mg | 109% | |
| Sodium | 165.56mg | 29% | |
| Potassium | 30.83mg | 3% | |
| Total Carbs | 4.84g | 7% | |
| Sugars | 1.87g | 32% | |
| Dietary Fiber | 1.76g | 30% | |
| Protein | 5.45g | 47% | |
| Iron | 1mg | 23% | |
| Calcium | 42.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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