Amount Per 1 Serving
Calories	297.04 Kcal (1244 kJ)
Calories from fat	215.54 Kcal
		% Daily Value*
Total Fat	23.95g	37%
Cholesterol	279mg	93%
Sodium	106.58mg	4%
Potassium	105.76mg	2%
Total Carbs	7.01g	2%
Sugars	1.26g	5%
Dietary Fiber	3.73g	15%
Protein	15.68g	31%
Iron	2.7mg	15%
Calcium	108.1mg	11%

Amount Per 100 g
Calories	151.22 Kcal (633 kJ)
Calories from fat	109.73 Kcal
		% Daily Value*
Total Fat	12.19g	37%
Cholesterol	142.03mg	93%
Sodium	54.26mg	4%
Potassium	53.84mg	2%
Total Carbs	3.57g	2%
Sugars	0.64g	5%
Dietary Fiber	1.9g	15%
Protein	7.98g	31%
Iron	1.4mg	15%
Calcium	55.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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