Amount Per 1 Serving
Calories	457.27 Kcal (1914 kJ)
Calories from fat	165.01 Kcal
		% Daily Value*
Total Fat	18.33g	28%
Cholesterol	169.83mg	57%
Sodium	1975.57mg	82%
Potassium	202.96mg	4%
Total Carbs	58.59g	20%
Dietary Fiber	6.36g	25%
Protein	15.07g	30%
Vitamin C	0.2mg	0%
Iron	4.6mg	25%
Calcium	195.2mg	20%

Amount Per 100 g
Calories	278.78 Kcal (1167 kJ)
Calories from fat	100.6 Kcal
		% Daily Value*
Total Fat	11.18g	28%
Cholesterol	103.54mg	57%
Sodium	1204.43mg	82%
Potassium	123.74mg	4%
Total Carbs	35.72g	20%
Dietary Fiber	3.88g	25%
Protein	9.19g	30%
Vitamin C	0.1mg	0%
Iron	2.8mg	25%
Calcium	119mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
12

PointsPlus

Good Points

saturated fat free,
sugar free,
good source of fiber

Bad Points

High in Sodium

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