Almond Pancakes with Sour Cherry Syrup Recipe

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Ingredients

Count

Nutrition

256

Calories

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Ingredients:

Serving

Directions:

In a small saucepan, bring cherries, 1/2 cup waterand cinnamon stick to a boil over high heat. Reduce heat; simmer 5 minutes. Stir in syrup; set aside to cool. In a bowl, whisk flours, oats, baking soda and salt. In another bowl, whisk eggs and buttermilk (and almond extract, if desired). Add wet ingredients to dry; stir batter until just combined. Heat a large nonstick pan over medium heat; brush with oil. Pour a scant 1/4 cup batter into pan; sprinkle with 1 1/2 teaspoons almonds. Cook pancake, flipping once, until golden brown, 2 minutes per side. Repeat with remaining batter. Serve pancakes with cherry syrup; top with a dollop of yogurt, if desired.
Per serving (per 2 pancakes with 2 tablespoons syrup, (optional): 297 calories, 7 g fat (1 g saturated), 50 g carbohydrates, 3 g fiber, 9 g protein Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.39 Kcal (1073 kJ)
Calories from fat	62.07 Kcal
		% Daily Value*
Total Fat	6.9g	11%
Cholesterol	44.11mg	15%
Sodium	670.03mg	28%
Potassium	276.93mg	6%
Total Carbs	39.93g	13%
Sugars	18.12g	72%
Dietary Fiber	2.17g	9%
Protein	9.53g	19%
Vitamin C	1.6mg	3%
Iron	0.9mg	5%
Calcium	141.3mg	14%

Amount Per 100 g
Calories	154.67 Kcal (648 kJ)
Calories from fat	37.44 Kcal
		% Daily Value*
Total Fat	4.16g	11%
Cholesterol	26.61mg	15%
Sodium	404.22mg	28%
Potassium	167.07mg	6%
Total Carbs	24.09g	13%
Sugars	10.93g	72%
Dietary Fiber	1.31g	9%
Protein	5.75g	19%
Vitamin C	1mg	3%
Iron	0.5mg	5%
Calcium	85.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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