Directions:
- Combine all the ingredients and blend on low with a mixer. Scrap the sides of the bowl to incorporate the ingredients. Place the batter in a pan that has been sprayed with cooking spray.
- Bake at 350 degrees for 45-60 minutes.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.32 Kcal (579 kJ) | ||
| Calories from fat | 132.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 23% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 16.1mg | 1% | |
| Potassium | 16.79mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 214.87 Kcal (900 kJ) | ||
| Calories from fat | 206.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.94g | 23% | |
|---|---|---|---|
| Cholesterol | 63.57mg | 14% | |
| Sodium | 25.01mg | 1% | |
| Potassium | 26.09mg | 0% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 2.24g | 3% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 16.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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