Directions:
- Preheat oven to 400°F Melt butter or oil in a 9-inch pie dish in the oven while it preheats.
- In a medium bowl, mix the dry ingredients. Use 2 of the tiny scoops of KAL brand stevia extract powder or another sweetener in the equivalent of 2 teaspoons of sugar. *Only use salt if you are using unsalted butter or coconut oil. Salted butter will give enough saltiness, so do not add additional salt.
- In a small-medium bowl, wisk the eggs and mix in the milk substitute, and other flavorings.
- Remove the pie plate from the oven and tip the dish to cover the bottom and the bottom corner edge with the grease.
- Quickly pour the liquid into the dry mix and wisk thoroughly but quickly. Immediately pour into the hot greased pie dish and put into the hot oven.
- Bake about 12 minutes or until set in the middle. You might test with a dry knife similar to checking a pumpkin pie, when the knife removed comes out a little wet but no batter sticking to it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.73 Kcal (698 kJ) | ||
| Calories from fat | 120.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 21% | |
|---|---|---|---|
| Cholesterol | 67.21mg | 22% | |
| Sodium | 182.99mg | 8% | |
| Potassium | 79.85mg | 2% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 6.05g | 24% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 4.71g | 9% | |
| Iron | 0.8mg | 5% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 278.64 Kcal (1167 kJ) | ||
| Calories from fat | 201.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.43g | 21% | |
|---|---|---|---|
| Cholesterol | 112.32mg | 22% | |
| Sodium | 305.81mg | 8% | |
| Potassium | 133.44mg | 2% | |
| Total Carbs | 14.54g | 3% | |
| Sugars | 10.12g | 24% | |
| Dietary Fiber | 2.63g | 6% | |
| Protein | 7.87g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 5% | |
| Calcium | 91mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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