Almond Coconut Granola Recipe

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Ingredients

Count

Nutrition

1013

Calories

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Ingredients:

Serving

3 cups old-fashioned rolled oats
2/3 cup sliced almonds
1/2 cup unsweetened desiccated coconut
1/3 cup hulled green pumpkin seeds
1/2 tsp salt
1/2 stick (1/4 cup) unsalted butter
6 tbsp honey
1 cup mixed dried fruits such as raisins , cherries , and apricots

Directions:

Preheat oven to 325°F.
In a large bowl stir together oats, almonds, coconut, pumpkin or sunflower seeds, and salt. In a small saucepan melt butter with honey over low heat, stirring. Pour butter mixture over oat mixture and stir until combined well.
In a large jelly-roll pan spread granola evenly and bake in middle of oven, stirring halfway through baking, until golden brown, about 15 minutes. Cool granola in pan on a rack and stir in dried fruits. Granola may be kept in an airtight container at cool room temperature 2 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1013.23 Kcal (4242 kJ)
Calories from fat	431.02 Kcal
		% Daily Value*
Total Fat	47.89g	74%
Cholesterol	65.16mg	22%
Sodium	372.47mg	16%
Potassium	309.71mg	7%
Total Carbs	128.34g	43%
Sugars	21.58g	86%
Dietary Fiber	14.24g	57%
Protein	24.4g	49%
Vitamin C	2.3mg	4%
Vitamin A	0.2mg	6%
Iron	6.3mg	35%
Calcium	137.2mg	14%

Amount Per 100 g
Calories	410.1 Kcal (1717 kJ)
Calories from fat	174.45 Kcal
		% Daily Value*
Total Fat	19.38g	74%
Cholesterol	26.37mg	22%
Sodium	150.75mg	16%
Potassium	125.35mg	7%
Total Carbs	51.95g	43%
Sugars	8.73g	86%
Dietary Fiber	5.76g	57%
Protein	9.88g	49%
Vitamin C	0.9mg	4%
Vitamin A	0.1mg	6%
Iron	2.6mg	35%
Calcium	55.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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