Directions:
- Preheat oven to 300 F.
- Combine oats through salt in a large bowl, mixing well. Melt butter and stir into honey in a small bowl. Pour honey/butter mixture over oat mixture and stir until evenly moistened. (You need a big sturdy wooden spoon or your hands.).
- Pour the granola onto two large baking sheets lined w/parchment paper and bake until cereal is evenly toasted, about 30-40 min total. Halfway through, give granola a good stir and return to oven until sufficiently golden brown.
- Once granola has cooled, stir in dried fruit. Store in an airtight container at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1561.98 Kcal (6540 kJ) | ||
| Calories from fat | 492.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.76g | 84% | |
|---|---|---|---|
| Cholesterol | 25.17mg | 8% | |
| Sodium | 345.39mg | 14% | |
| Potassium | 658.86mg | 14% | |
| Total Carbs | 237.91g | 79% | |
| Sugars | 65.47g | 262% | |
| Dietary Fiber | 32.83g | 131% | |
| Protein | 44.24g | 88% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 12.5mg | 70% | |
| Calcium | 247.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 379.32 Kcal (1588 kJ) | ||
| Calories from fat | 119.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 84% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 8% | |
| Sodium | 83.88mg | 14% | |
| Potassium | 160mg | 14% | |
| Total Carbs | 57.78g | 79% | |
| Sugars | 15.9g | 262% | |
| Dietary Fiber | 7.97g | 131% | |
| Protein | 10.74g | 88% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 3mg | 70% | |
| Calcium | 60.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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