Almond Bread (Cookie/Biscotti) Recipe

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Ingredients:

Serving

3 egg whites
1/2 cup caster sugar
1/2 tsp vanilla essence
90 g plain flour
90 g almonds (whole or pecans can be used)

Directions:

Preheat the oven to 180 degree Celsius.
Lightly oil a small loaf tin.
Beat the egg whites until stiff, gradually add the sugar and vanilla essence and continue beating until all is incorporated.
Fold in flour and almonds (or pecans if using).
Bake for 50 to 60 minutes.
Cool, wrap in foil and allow to stand for 3 to 4 days.
Slice the loaf very thinly with a electric knife.
Place the slices on a baking tray and dry out in an oven preheated to 150 degree C for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.54 Kcal (660 kJ)
Calories from fat	59.44 Kcal
		% Daily Value*
Total Fat	6.6g	10%
Cholesterol	0.02mg	0%
Sodium	161.37mg	7%
Potassium	96.23mg	2%
Total Carbs	21.49g	7%
Sugars	13.79g	55%
Dietary Fiber	1.7g	7%
Protein	4.12g	8%
Iron	0.7mg	4%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	354.67 Kcal (1485 kJ)
Calories from fat	133.83 Kcal
		% Daily Value*
Total Fat	14.87g	10%
Cholesterol	0.04mg	0%
Sodium	363.29mg	7%
Potassium	216.64mg	2%
Total Carbs	48.39g	7%
Sugars	31.05g	55%
Dietary Fiber	3.83g	7%
Protein	9.28g	8%
Iron	1.6mg	4%
Calcium	98.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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