Light Egg Whites Muffins Recipe

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Light Egg Whites Muffins
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Ingredients
6
Count
Nutrition
856
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 180 g butter
  • 80 g flour
  • 1/2 tsp vanilla

Directions:

  1. Belt butter.
  2. Beat eggs until they become white, but not as stiff as meringues.
  3. Add sugar, flour, vanilla, almond and melted butter to the eggs.
  4. Fill 12 muffin cups to 3/4 only.
  5. Preheat oven.
  6. Bake for 30 minutes or until toothpick inserted in the middle comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 856.28 Kcal (3585 kJ)
Calories from fat 604.01 Kcal
% Daily Value*
Total Fat 67.11g 103%
Cholesterol 96.75mg 32%
Sodium 653.6mg 27%
Potassium 915mg 19%
Total Carbs 52.1g 17%
Sugars 23.13g 93%
Dietary Fiber 4.53g 18%
Protein 16.56g 33%
Vitamin A 0.5mg 15%
Iron 1.7mg 10%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 436.26 Kcal (1827 kJ)
Calories from fat 307.74 Kcal
% Daily Value*
Total Fat 34.19g 103%
Cholesterol 49.29mg 32%
Sodium 333mg 27%
Potassium 466.18mg 19%
Total Carbs 26.54g 17%
Sugars 11.78g 93%
Dietary Fiber 2.31g 18%
Protein 8.44g 33%
Vitamin A 0.2mg 15%
Iron 0.9mg 10%
Calcium 73.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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