Bread Maker Bagels Recipe

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Ingredients:

Serving

Directions:

Add the first 6 ingredients to a 11/2or2 pound bread machine.
Select the dough cycle.
When cycle is done remove the dough and punch down, cover and let sit 10 minutes.
Divide dough into 9 portions, Shape quickly into a ball.
Punch a hole in center, 2 inches hole.
Place on greased cookie sheet, let rise 20 minutes timing from first one made.
Broil 2 minutes turning after 1 minute (opt.) Bring to boil 6 cups of water and 1 tblsp. sugar.
Simmer bagels 7 minutes turning once.
Put back on baking sheet.
Mix egg white and brush on and add poppy seeds.
Bake 375 for 25 minute.
Or until tops are golden brown.
Cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	329.67 Kcal (1380 kJ)
Calories from fat	101.27 Kcal
		% Daily Value*
Total Fat	11.25g	17%
Sodium	1312.47mg	55%
Potassium	103.83mg	2%
Total Carbs	50.61g	17%
Sugars	0.91g	4%
Dietary Fiber	5.52g	22%
Protein	6.71g	13%
Vitamin C	0.5mg	1%
Iron	3.2mg	18%
Calcium	150.7mg	15%

Amount Per 100 g
Calories	290.59 Kcal (1217 kJ)
Calories from fat	89.27 Kcal
		% Daily Value*
Total Fat	9.92g	17%
Sodium	1156.9mg	55%
Potassium	91.52mg	2%
Total Carbs	44.61g	17%
Sugars	0.8g	4%
Dietary Fiber	4.87g	22%
Protein	5.92g	13%
Vitamin C	0.5mg	1%
Iron	2.8mg	18%
Calcium	132.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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