Almond Bacon Chicken Recipe

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Almond Bacon Chicken
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Ingredients
6
Count
Nutrition
268
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. • In a microwave, cook bacon on paper towels on high for 1 to 2-1/2 minutes or until partially cooked.
  2. • Wrap a bacon strip around each chicken breast. Sprinkle with pepper. Arrange in an 8-in. square microwave-safe dish. Cover and microwave on high for 5-1/2 minutes; drain.
  3. • In a large bowl, combine soup and broth; cover and microwave for 1-1/2 minutes. Spoon around chicken. Cook, uncovered, 3-6 minutes longer or until juices run clear. Let stand for 5 minutes before serving. Sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.86 Kcal (1121 kJ)
Calories from fat 179.15 Kcal
% Daily Value*
Total Fat 19.91g 31%
Cholesterol 44.35mg 15%
Sodium 817.77mg 34%
Potassium 283.44mg 6%
Total Carbs 9.71g 3%
Sugars 3.5g 14%
Dietary Fiber 0.94g 4%
Protein 12.75g 26%
Vitamin C 1.8mg 3%
Iron 1mg 6%
Calcium 46mg 5%
Amount Per 100 g
Calories 171.23 Kcal (717 kJ)
Calories from fat 114.52 Kcal
% Daily Value*
Total Fat 12.72g 31%
Cholesterol 28.35mg 15%
Sodium 522.76mg 34%
Potassium 181.19mg 6%
Total Carbs 6.21g 3%
Sugars 2.24g 14%
Dietary Fiber 0.6g 4%
Protein 8.15g 26%
Vitamin C 1.1mg 3%
Iron 0.7mg 6%
Calcium 29.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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