Almond Bacon Chicken Recipe

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Almond Bacon Chicken
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Ingredients:

Directions:

  1. In a microwave, cook bacon on paper towels on high for 1 to 2-1/2 minutes or until partially cooked.
  2. Wrap a bacon strip around each chicken breast. Sprinkle with pepper. Arrange in an 8-in. square microwave-safe dish. Cover and microwave on high for 5-1/2 minutes; drain.
  3. In a large bowl, combine soup and broth; cover and microwave for 1-1/2 minutes. Spoon around chicken. Cook, uncovered, 3-6 minutes longer or until juices run clear. Let stand for 5 minutes before serving. Sprinkle with almonds. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.04 Kcal (867 kJ)
Calories from fat 154.27 Kcal
% Daily Value*
Total Fat 17.14g 26%
Cholesterol 36.06mg 12%
Sodium 377.58mg 16%
Potassium 215.72mg 5%
Total Carbs 2.8g 1%
Sugars 0.74g 3%
Dietary Fiber 0.94g 4%
Protein 11.37g 23%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 237.08 Kcal (993 kJ)
Calories from fat 176.65 Kcal
% Daily Value*
Total Fat 19.63g 26%
Cholesterol 41.29mg 12%
Sodium 432.36mg 16%
Potassium 247.01mg 5%
Total Carbs 3.21g 1%
Sugars 0.85g 3%
Dietary Fiber 1.08g 4%
Protein 13.02g 23%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 31.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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