Hodge Podge Recipe

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Hodge Podge
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Ingredients:

Directions:

  1. In large saucepan, cook beef and garlic until beef is browned.
  2. Stir in minestrone soup Add 3 cups water, the celery, worstershire sauce and oregano.
  3. Simmer, covered for 15 to 20 minutes.
  4. Makes 12- 14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.98 Kcal (745 kJ)
Calories from fat 93.8 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 37.59mg 13%
Sodium 448.11mg 19%
Potassium 407.09mg 9%
Total Carbs 7.45g 2%
Sugars 1.89g 8%
Dietary Fiber 1.01g 4%
Protein 13.36g 27%
Vitamin C 1.4mg 2%
Iron 2mg 11%
Calcium 35.3mg 4%
Amount Per 100 g
Calories 120.37 Kcal (504 kJ)
Calories from fat 63.44 Kcal
% Daily Value*
Total Fat 7.05g 16%
Cholesterol 25.42mg 13%
Sodium 303.06mg 19%
Potassium 275.32mg 9%
Total Carbs 5.04g 2%
Sugars 1.28g 8%
Dietary Fiber 0.68g 4%
Protein 9.04g 27%
Vitamin C 0.9mg 2%
Iron 1.3mg 11%
Calcium 23.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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