Directions:
- Mix broth and flour in pan. Stir in rest of ingredients, cook for 2 minutes or until mixture boils and theckens, stirring constantly with whisk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.61 Kcal (1204 kJ) | ||
| Calories from fat | 72.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 26.81mg | 9% | |
| Sodium | 1997.05mg | 83% | |
| Potassium | 630.34mg | 13% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 28.61g | 57% | |
| Iron | 1mg | 6% | |
| Calcium | 628.4mg | 63% | |
| Amount Per 100 g | |||
| Calories | 63.99 Kcal (268 kJ) | ||
| Calories from fat | 16.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 12% | |
|---|---|---|---|
| Cholesterol | 5.96mg | 9% | |
| Sodium | 444.31mg | 83% | |
| Potassium | 140.24mg | 13% | |
| Total Carbs | 5.12g | 8% | |
| Sugars | 1.3g | 23% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 6.37g | 57% | |
| Iron | 0.2mg | 6% | |
| Calcium | 139.8mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
