Chicken in Honey-Lemon Sauce Recipe

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Chicken in Honey-Lemon Sauce
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Ingredients
10
Count
Nutrition
5188
Calories
Total time
75
Minutes
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Ingredients:

  • 1 1/2 cups flour
  • 1 1/2 tsp paprika
  • 1/2 tsp garlic powder (can use up to 1 teaspoon)
  • 1/2 tsp pepper
  • 8 pieces chicken
  • 1/4 cup honey
  • 1/4 cup lemon juice

Directions:

  1. Set oven to 400 degrees.
  2. Great a 13 x 9-inch baking pan.
  3. In a large heavy plastic bag combine the flour, salt, paprika, garlic powder and pepper.
  4. Place one or two pieces of chicken in the bag and toss to coat the chicken.
  5. Then dip the floured chicken in the 1/2-cup melted butter.
  6. Place in the baking dish skin side up.
  7. Repeat with the remaining chicken pieces.
  8. Bake uncovered for 30 minutes.
  9. Remove from oven and drain off any fat or pan drippings, then turn the chicken over.
  10. In a small bowl combine the honey, lemon juice and 1/4 cup melted butter, then pour over the chicken in the baking dish.
  11. Cover with foil and return to oven for another 25-30 minutes, or until the chicken is done, basting occasionally with the pan juices.
  12. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5188.23 Kcal (21722 kJ)
Calories from fat 3239.41 Kcal
% Daily Value*
Total Fat 359.93g 554%
Cholesterol 1974.31mg 658%
Sodium 3884.72mg 162%
Potassium 4129.19mg 88%
Total Carbs 75.27g 25%
Sugars 17.93g 72%
Dietary Fiber 6.62g 26%
Protein 384.3g 769%
Vitamin C 68.9mg 115%
Vitamin A 0.4mg 15%
Iron 24.7mg 137%
Calcium 412.7mg 41%
Amount Per 100 g
Calories 229.14 Kcal (959 kJ)
Calories from fat 143.07 Kcal
% Daily Value*
Total Fat 15.9g 554%
Cholesterol 87.19mg 658%
Sodium 171.57mg 162%
Potassium 182.36mg 88%
Total Carbs 3.32g 25%
Sugars 0.79g 72%
Dietary Fiber 0.29g 26%
Protein 16.97g 769%
Vitamin C 3mg 115%
Iron 1.1mg 137%
Calcium 18.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 133
    Points
  • 135
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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