Directions:
- In 10-inch skillet, cook beef over medium-high heat 6 to 8 minutes, stirring occasionally, until thoroughly cooked; drain.
- Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, place beef and remaining ingredients except toppings.
- Cover; cook on Low heat setting 7 to 9 hours. Garnish each serving with toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.53 Kcal (739 kJ) | ||
| Calories from fat | 37.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 1820.82mg | 76% | |
| Potassium | 292.13mg | 6% | |
| Total Carbs | 18.12g | 6% | |
| Sugars | 5.17g | 21% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 14.4g | 29% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 86.04 Kcal (360 kJ) | ||
| Calories from fat | 18.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 6% | |
|---|---|---|---|
| Cholesterol | 17.13mg | 12% | |
| Sodium | 887.5mg | 76% | |
| Potassium | 142.39mg | 6% | |
| Total Carbs | 8.83g | 6% | |
| Sugars | 2.52g | 21% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 7.02g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 7% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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