Ahi Poke Salad Recipe

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Ingredients:

Serving

1 1/4 lb ahi tuna, cut into 1/2 inch cubes
1/4 cup minced onion
1/4 cup minced green onion
1 tsp minced fresh ginger
2 tbsp lightly crumbled wakame seaweed
1 tbsp ground roasted macadamia nuts
2 tsp sesame oil
1 1/2 tsp crushed red pepper flakes
8 leaves iceberg lettuce
2 tbsp cilantro leaves, for garnish

Directions:

Mix together the ahi tuna, minced onion, green onion, ginger, seaweed, macadamia nuts, sesame oil, and red pepper in a mixing bowl. Cover and refrigerate at least one hour, for the flavors to come together. Arrange the lettuce leaves on a serving platter, spoon the ahi poke on top, and garnish with the cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.8 Kcal (1448 kJ)
Calories from fat	47.41 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	63.77mg	21%
Sodium	183.35mg	8%
Potassium	2183.37mg	46%
Total Carbs	34.16g	11%
Sugars	22.35g	89%
Dietary Fiber	11.3g	45%
Protein	43.78g	88%
Vitamin C	36.7mg	61%
Iron	100.8mg	560%
Calcium	229.6mg	23%

Amount Per 100 g
Calories	27.83 Kcal (117 kJ)
Calories from fat	3.81 Kcal
		% Daily Value*
Total Fat	0.42g	8%
Cholesterol	5.13mg	21%
Sodium	14.75mg	8%
Potassium	175.69mg	46%
Total Carbs	2.75g	11%
Sugars	1.8g	89%
Dietary Fiber	0.91g	45%
Protein	3.52g	88%
Vitamin C	3mg	61%
Iron	8.1mg	560%
Calcium	18.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
low cholesterol

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