Amount Per 1 Serving | |||
Calories | 219.38 Kcal (919 kJ) | ||
Calories from fat | 104.57 Kcal | ||
% Daily Value* | |||
Total Fat | 11.62g | 18% | |
---|---|---|---|
Cholesterol | 21.3mg | 7% | |
Sodium | 178.8mg | 7% | |
Potassium | 299.34mg | 6% | |
Total Carbs | 23.03g | 8% | |
Sugars | 1.62g | 6% | |
Dietary Fiber | 2.16g | 9% | |
Protein | 6.8g | 14% | |
Vitamin C | 15.2mg | 25% | |
Iron | 2.6mg | 14% | |
Calcium | 117.7mg | 12% |
Amount Per 100 g | |||
Calories | 189.15 Kcal (792 kJ) | ||
Calories from fat | 90.16 Kcal | ||
% Daily Value* | |||
Total Fat | 10.02g | 18% | |
---|---|---|---|
Cholesterol | 18.37mg | 7% | |
Sodium | 154.16mg | 7% | |
Potassium | 258.09mg | 6% | |
Total Carbs | 19.85g | 8% | |
Sugars | 1.4g | 6% | |
Dietary Fiber | 1.86g | 9% | |
Protein | 5.87g | 14% | |
Vitamin C | 13.1mg | 25% | |
Iron | 2.2mg | 14% | |
Calcium | 101.4mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.