Directions:
- In a large fry pan, heat oil and butter together over medium heat until foamy.
- Add garlic and red pepper flakes and heat for 30 seconds.
- Add almonds, stirring constantly until coated and lightly toasted, about 5 minutes.
- Season with salt. Cool and store in an airtight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.14 Kcal (1018 kJ) | ||
| Calories from fat | 201.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.41g | 34% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 7.21mg | 0% | |
| Potassium | 242.32mg | 5% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 7.67g | 15% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 599.29 Kcal (2509 kJ) | ||
| Calories from fat | 497.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.23g | 34% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 1% | |
| Sodium | 17.76mg | 0% | |
| Potassium | 597.27mg | 5% | |
| Total Carbs | 17.56g | 2% | |
| Sugars | 4.49g | 7% | |
| Dietary Fiber | 8.97g | 15% | |
| Protein | 18.91g | 15% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.7mg | 6% | |
| Calcium | 215.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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