Amount Per 1 Serving
Calories	207.03 Kcal (867 kJ)
Calories from fat	68.26 Kcal
		% Daily Value*
Total Fat	7.58g	12%
Cholesterol	4.08mg	1%
Sodium	332.29mg	14%
Potassium	117.19mg	2%
Total Carbs	32.73g	11%
Sugars	22.28g	89%
Dietary Fiber	1.43g	6%
Protein	2.25g	5%
Vitamin C	3mg	5%
Iron	0.5mg	3%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	422.13 Kcal (1767 kJ)
Calories from fat	139.19 Kcal
		% Daily Value*
Total Fat	15.47g	12%
Cholesterol	8.32mg	1%
Sodium	677.55mg	14%
Potassium	238.96mg	2%
Total Carbs	66.75g	11%
Sugars	45.44g	89%
Dietary Fiber	2.92g	6%
Protein	4.6g	5%
Vitamin C	6mg	5%
Iron	1.1mg	3%
Calcium	71mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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