Acadia's Baked Eggplant Recipe

Posted by
Rate It!
Acadia's Baked Eggplant
Add your photo!
Ingredients
5
Count
Nutrition
144
Calories
Total time
65
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Slice eggplant so you have round 1/4 slices.
  2. Place slices on a cooling rack and salt both sides.
  3. Let sit for 30 minutes.
  4. Preheat oven to 500 degrees F.
  5. Take each slice of eggplant and dab them with a paper towel to remove moisture.
  6. Spray cookie sheet with PAM and place eggplants on it.
  7. Bake each side of the eggplant slices for 5 minutes on each side.
  8. Remove from oven.
  9. Top each slice with spaghetti sauce.
  10. Then sprinkle each slice with mozzarella cheese.
  11. Bake for 10 minutes or until cheese melts.
  12. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.22 Kcal (604 kJ)
Calories from fat 75.74 Kcal
% Daily Value*
Total Fat 8.42g 13%
Cholesterol 30.68mg 10%
Sodium 497.01mg 21%
Potassium 198.11mg 4%
Total Carbs 8.52g 3%
Sugars 3.5g 14%
Dietary Fiber 2.31g 9%
Protein 9.2g 18%
Vitamin C 2.6mg 4%
Iron 0.3mg 2%
Calcium 197.4mg 20%
Amount Per 100 g
Calories 120.13 Kcal (503 kJ)
Calories from fat 63.09 Kcal
% Daily Value*
Total Fat 7.01g 13%
Cholesterol 25.56mg 10%
Sodium 413.99mg 21%
Potassium 165.02mg 4%
Total Carbs 7.1g 3%
Sugars 2.92g 14%
Dietary Fiber 1.92g 9%
Protein 7.66g 18%
Vitamin C 2.2mg 4%
Iron 0.2mg 2%
Calcium 164.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top