Acadia's Asparagus Side With Dill Recipe

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Acadia's Asparagus Side With Dill
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Ingredients
6
Count
Nutrition
48
Calories
Total time
6
Minutes
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Ingredients:

  • 1 lb asparagus
  • 1 tbsp butter
  • 2 tbsp dill (fresh )
  • 1 dash salt (to taste)
  • 1 dash pepper (to taste)

Directions:

  1. Break woody ends off of each asparagus by snapping them to break at natural break.
  2. Arrange asparagus in a steamer basket over boiling water and steam covered for 4 - 5 minutes or until crisp tender.
  3. In a skillet add 1-tablespoon butter and after it melts add asparagus and dill.
  4. Lightly saute for 1 minute.
  5. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.31 Kcal (202 kJ)
Calories from fat 25.91 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 41.59mg 2%
Potassium 232.26mg 5%
Total Carbs 4.57g 2%
Sugars 2.27g 9%
Dietary Fiber 2.28g 9%
Protein 2.31g 5%
Vitamin C 7mg 12%
Iron 2.3mg 13%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 41.18 Kcal (172 kJ)
Calories from fat 22.08 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 6.51mg 3%
Sodium 35.45mg 2%
Potassium 197.96mg 5%
Total Carbs 3.9g 2%
Sugars 1.93g 9%
Dietary Fiber 1.94g 9%
Protein 1.97g 5%
Vitamin C 6mg 12%
Iron 2mg 13%
Calcium 24.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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