Amount Per 1 Serving | |||
Calories | 243.04 Kcal (1018 kJ) | ||
Calories from fat | 98.94 Kcal | ||
% Daily Value* | |||
Total Fat | 10.99g | 17% | |
---|---|---|---|
Cholesterol | 33.08mg | 11% | |
Sodium | 602.6mg | 25% | |
Potassium | 370.38mg | 8% | |
Total Carbs | 18.29g | 6% | |
Sugars | 5.95g | 24% | |
Dietary Fiber | 4.43g | 18% | |
Protein | 18.21g | 36% | |
Vitamin C | 5.5mg | 9% | |
Iron | 0.9mg | 5% | |
Calcium | 345.5mg | 35% |
Amount Per 100 g | |||
Calories | 111.05 Kcal (465 kJ) | ||
Calories from fat | 45.21 Kcal | ||
% Daily Value* | |||
Total Fat | 5.02g | 17% | |
---|---|---|---|
Cholesterol | 15.12mg | 11% | |
Sodium | 275.35mg | 25% | |
Potassium | 169.24mg | 8% | |
Total Carbs | 8.36g | 6% | |
Sugars | 2.72g | 24% | |
Dietary Fiber | 2.03g | 18% | |
Protein | 8.32g | 36% | |
Vitamin C | 2.5mg | 9% | |
Iron | 0.4mg | 5% | |
Calcium | 157.9mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.