Abc Soup Recipe

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Ingredients:

Serving

2 cups chicken broth (i use 2 bullion cubes and 2 cup water) or 2 cups vegetable broth (i use 2 boullion cubes and 2 cups water)
1 1/2 cups water
8 oz tomato sauce
4 oz alphabet pasta
1 1/2 cups frozen mixed vegetables, thawed
7 3/4 oz chickpeas, drained and rinsed
1/4 cup parmesan cheese, grated

Directions:

Add broth, water, and tomato sauce to a medium saucepan and stir to combine.
Cover and bring to a boil.
Add pasta, vegetables and chickpeas, and boil gently, uncovered, until pasta is done, 6 to 8 minutes.
Stir occasionally.
Pour into bowls and top with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.15 Kcal (1068 kJ)
Calories from fat	43.87 Kcal
		% Daily Value*
Total Fat	4.87g	7%
Cholesterol	9.09mg	3%
Sodium	1619.39mg	67%
Potassium	526.69mg	11%
Total Carbs	41.92g	14%
Sugars	9.68g	39%
Dietary Fiber	5.4g	22%
Protein	10.88g	22%
Vitamin C	21.1mg	35%
Iron	2.1mg	11%
Calcium	195.7mg	20%

Amount Per 100 g
Calories	57.81 Kcal (242 kJ)
Calories from fat	9.94 Kcal
		% Daily Value*
Total Fat	1.1g	7%
Cholesterol	2.06mg	3%
Sodium	366.94mg	67%
Potassium	119.34mg	11%
Total Carbs	9.5g	14%
Sugars	2.19g	39%
Dietary Fiber	1.22g	22%
Protein	2.47g	22%
Vitamin C	4.8mg	35%
Iron	0.5mg	11%
Calcium	44.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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