Directions:
- Wash all produce in cold, running water.
- Chop into big pieces.
- Add everything in a blender or food processor, along with ground cinnamon, salt and water, blend until smooth.
- Serve Immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.7 Kcal (103 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 87.55mg | 4% | |
| Potassium | 80.24mg | 2% | |
| Total Carbs | 6.53g | 2% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 12.47 Kcal (52 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 44.18mg | 4% | |
| Potassium | 40.49mg | 2% | |
| Total Carbs | 3.3g | 2% | |
| Sugars | 2.2g | 17% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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