Directions:
- Roughly chop the ingredients.
- Put everything in a blender/mixer and mix until you get fine pieces.
- Serve as is (it's really sweet!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.46 Kcal (299 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 17.39mg | 1% | |
| Potassium | 255.21mg | 5% | |
| Total Carbs | 18.72g | 6% | |
| Sugars | 12.44g | 50% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 48.77 Kcal (204 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 11.87mg | 1% | |
| Potassium | 174.17mg | 5% | |
| Total Carbs | 12.77g | 6% | |
| Sugars | 8.49g | 50% | |
| Dietary Fiber | 2.47g | 14% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 5.2mg | 13% | |
| Vitamin A | 0.2mg | 8% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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