Directions:
- Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
- Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.55 Kcal (136 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 6.5mg | 0% | |
| Potassium | 57.17mg | 1% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 7.26g | 29% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 12.4 Kcal (52 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2.48mg | 0% | |
| Potassium | 21.78mg | 1% | |
| Total Carbs | 3.22g | 3% | |
| Sugars | 2.77g | 29% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 3mg | 13% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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