Directions:
- Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.98 Kcal (1377 kJ) | ||
| Calories from fat | 141.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 24% | |
|---|---|---|---|
| Cholesterol | 162.14mg | 54% | |
| Sodium | 1346.19mg | 56% | |
| Potassium | 692.6mg | 15% | |
| Total Carbs | 1.61g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 47.63g | 95% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 131.43 Kcal (550 kJ) | ||
| Calories from fat | 56.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 24% | |
|---|---|---|---|
| Cholesterol | 64.78mg | 54% | |
| Sodium | 537.83mg | 56% | |
| Potassium | 276.71mg | 15% | |
| Total Carbs | 0.64g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 19.03g | 95% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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