Assault With a Deadly Breath Garlic Chicken Recipe

Posted by
Rate It!
Assault With a Deadly Breath Garlic Chicken
Add your photo!
Ingredients
8
Count
Nutrition
473
Calories
Total time
75
Minutes
Comments Print recipe

Ingredients:

  • 2 -3 heads garlic (30-40 cloves)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tsp sugar
  • 1 tbsp herbes de provence , plus
  • 1/4 cup butter

Directions:

  1. Preheat the oven to 375°F.
  2. Break the heads of garlic into cloves and cut the tip off each clove. Do NOT peel the cloves.
  3. Butter a casserole dish or deep baking pan and distribute the garlic evenly over the bottom. Clean up the chicken and put it in the baking pan, breast side up, on top of the garlic.
  4. Salt and pepper the outside of the chicken and sprinkle the sugar inside the chicken. Sprinkle 1 tablespoons of herbes provencales UNDER the breast skin and 1/4 teaspoons inside the chicken.
  5. Cut about half a stick of butter into slices and distribute these over and around the chicken. Put in oven UNcovered.
  6. Baste after 20 minutes, then every 10 minutes thereafter.
  7. Take out of the oven after 1 hour and let sit for 5 minutes.
  8. Cut up the chicken. Take the carcass out of the pan and retrieve the garlic. Serve the chicken with the garlic and drizzle with the accumulated gravy/chicken juice.
  9. Eat and steer clear of children, the elderly and small, vulnerable animals for 24 hours.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.23 Kcal (1981 kJ)
Calories from fat 308.31 Kcal
% Daily Value*
Total Fat 34.26g 53%
Cholesterol 177.24mg 59%
Sodium 222.97mg 9%
Potassium 403.24mg 9%
Total Carbs 6.97g 2%
Sugars 0.58g 2%
Dietary Fiber 0.37g 1%
Protein 32.77g 66%
Vitamin C 10.7mg 18%
Vitamin A 0.1mg 3%
Iron 2.1mg 12%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 231.15 Kcal (968 kJ)
Calories from fat 150.59 Kcal
% Daily Value*
Total Fat 16.73g 53%
Cholesterol 86.57mg 59%
Sodium 108.91mg 9%
Potassium 196.96mg 9%
Total Carbs 3.4g 2%
Sugars 0.29g 2%
Dietary Fiber 0.18g 1%
Protein 16.01g 66%
Vitamin C 5.2mg 18%
Iron 1mg 12%
Calcium 26.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top