Garlic Chicken Recipe

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Garlic Chicken
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Ingredients:

Directions:

  1. Mix seasonings with melted butter and coat chicken. Sauté 10-15 minutes on each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.99 Kcal (515 kJ)
Calories from fat 99.43 Kcal
% Daily Value*
Total Fat 11.05g 17%
Cholesterol 29.05mg 10%
Sodium 664.31mg 28%
Potassium 59.18mg 1%
Total Carbs 3.86g 1%
Sugars 0.07g 0%
Dietary Fiber 0.38g 2%
Protein 2.68g 5%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 4%
Iron 0.3mg 1%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 419.75 Kcal (1757 kJ)
Calories from fat 339.36 Kcal
% Daily Value*
Total Fat 37.71g 17%
Cholesterol 99.14mg 10%
Sodium 2267.27mg 28%
Potassium 201.97mg 1%
Total Carbs 13.16g 1%
Sugars 0.25g 0%
Dietary Fiber 1.3g 2%
Protein 9.15g 5%
Vitamin C 1mg 1%
Vitamin A 0.4mg 4%
Iron 0.9mg 1%
Calcium 31.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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