Cuban Chicken Adobo Recipe

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Ingredients:

Serving

Directions:

Prepare a marinade for the chicken out of the remaining ingredients.
Place the chicken in the marinade coating each piece of chicken well.
Let marinade at least an hour turning the chicken several times (overnight is better).
Broil or bar-b-q.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.77 Kcal (1439 kJ)
Calories from fat	157.27 Kcal
		% Daily Value*
Total Fat	17.47g	27%
Cholesterol	133.78mg	45%
Sodium	1317.63mg	55%
Potassium	704.59mg	15%
Total Carbs	3.55g	1%
Sugars	0.42g	2%
Dietary Fiber	0.53g	2%
Protein	45.89g	92%
Vitamin C	5.2mg	9%
Iron	0.7mg	4%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	133.43 Kcal (559 kJ)
Calories from fat	61.04 Kcal
		% Daily Value*
Total Fat	6.78g	27%
Cholesterol	51.93mg	45%
Sodium	511.44mg	55%
Potassium	273.49mg	15%
Total Carbs	1.38g	1%
Sugars	0.16g	2%
Dietary Fiber	0.2g	2%
Protein	17.81g	92%
Vitamin C	2mg	9%
Iron	0.3mg	4%
Calcium	11.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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